Author Archives: The Queen Juicey Shake SHOW

To help reduce the mucus. Fresh fruits, berries, honey, and 1 white onion. Boil, drain and serve. Helps get rid of the bacteria, and mucus in your AMAZING!! Body. Also you can take the left over skins and place in bath tub for a detox bath. Soak the toxins out of your pores. Ingredients: 1Continue reading “Bagless Tea”

Squats are wonderful for increasing your big juicey booty, that you’re looking for. The key is consistency and squeeze your glut. 50-100 per day for the best version of your juicey booty. Let’s GO! Queens. Drop them CHEEKS! 50 squats… 1 set of 50 or 2 sets of 25 100 squats… 1 set of 100Continue reading “Squats.”

Her & Herself is an intimate journey experience. This course is a 3mth, 6mth and or 12mth journey between women and themselves. Her & Herself course can only be fully effective with openness, transparency, consistent behavior, and participation. Number 4 Fresh Blend Irish LLC. and Number 4 Fresh Blend. Irish Products, focus on 3 mainContinue reading “Her & Herself Course”

Your tummy has it’s own language and most times there is a communication barrier, between your thoughts and the actual truth that is showing. Listen…. Listen in close. Your tummy is screaming for your attention. If tummies talked what would they say? What do you believe your tummy is saying? How can you be apartContinue reading “Tummy Tools #1”

Summary How are you feeling through it all?  — Support this podcast: https://anchor.fm/number4freshblendirish/support Transcription