On this Thigh up Thursday, we encourage you to get those thighs up by any means necessary. Get them up, up and up. Keep them up. Never lose the consistency. You will shake that fat off when you’re ready for the answer to what’s feeding on you. Come on… You got this. You can do this. Lift that fat up and wiggle it and shake that fat off. Were right here on the side with you. You can do this. We believe in you. Speak Life into your energy. Repeat after a Queen “I’m worth a healthier mind, heart and body.” Shake it, shake it, shake it off. That FAT doesn’t belong there. That FAT must go. Repeat after a queen “FAT you must leave my mind, leave my heart and leave out of and off my body.” Fat you no longer live here. You must vacate and take your greedy friends with you. Fat leave at once. Every day make the concision decision to move that FAT. You can do this. This Queen knows you can. Thigh up Thursday shake that FAT out of here. Writing this letter to you to tell you. Dear FAT you gotta GO! and NO! You can’t take me with you. Ase OM!
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