🍵 Talking Tea Thursday’s 🍵

Talking TEA Thursday’s is for the real tea with NO! Pullback. RAW! NO! Suga, NO! Honey, NO! Ice in this Tea. Queens small things can make such a huge difference in your weight. ⚠️Get your hand out that whole bag of chips. Grab you something healthier. Fruit, Veggies, even a smaller portion of what yourContinue reading “🍵 Talking Tea Thursday’s 🍵”

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Her & Herself Program.

Rediscovering a Queen’s crown. The Queens Creed: We’re here to glitter and shine. Sprinkling Queens near and far. Queens, individually working together to help encourage her mind, heart and body. A safe place to become intimate to discover, rediscovery and balance her crown. Love the journey, that she has created for her and herself. AllContinue reading “Her & Herself Program.”

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🥳Wellness Wednesday🥳9/29/21

Are you paying attention to how you are feeling? What do you need right now in this very moment? What is your body telling you right now? Nope! Not yesterday not even tomorrow. The here and now is all we have. Honestly Ask Yourself… Have you ate today? If so what. When was the lastContinue reading “🥳Wellness Wednesday🥳9/29/21”

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Wellness Wednesday 9/29/21

❤💚My kitchen made me do it. -S.p.S Healing taste so good. 💚❤ 💚First photo. Dinner: Mash potatoes and Creamy spinach w/ red peppers, orange peppers, garlic, ginger and a squirt of fresh squeeze lemon juice. 💚Second photo. Healthy Treat to create with your children or family. Mommy & Me Peanut butter, banana and blueberry ballsContinue reading “Wellness Wednesday 9/29/21”

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