Wellness Wednesday 10/13/21

Lifting off The only way to really lift off, is simple just that…. Lifting off. No matter what may come your way. Know that your lift off, is lifting your feet, out of the ground and into yourself. Stop resisting by asking yourself “Are you ready?” when in fact, you’ve been preparing, and preparing forContinue reading “Wellness Wednesday 10/13/21”

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🍵 Talking Tea Thursday’s 🍵

Talking TEA Thursday’s is for the real tea with NO! Pullback. RAW! NO! Suga, NO! Honey, NO! Ice in this Tea. Queens small things can make such a huge difference in your weight. ⚠️Get your hand out that whole bag of chips. Grab you something healthier. Fruit, Veggies, even a smaller portion of what yourContinue reading “🍵 Talking Tea Thursday’s 🍵”

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