Either happens for various reasons.

What you Eat, Think, Drink, Heal and feel all matter and plays a huge part in gaining weight or losing weight. To eat is to drink, to drink is to think. To think is to feel and to feel is to heal.

Mind

Heart

Body

2 responses to “Weight loss & Weight Gain.”

  1. So proud of you strong woman are hard to come by and I love the JOURNEY YOU ARE ON

    1. Hey! Queen. Thank you so much for being apart of this journey. Queens like you help keep me encouraged. Thank you so very much. I’m in tears. You’re so amazing. Your heart, skills, talent. I will always support your crown. ❤

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