Squats.

Squats are wonderful for increasing your big juicey booty, that you’re looking for. The key is consistency and squeeze your glut. 50-100 per day for the best version of your juicey booty. Let’s GO! Queens. Drop them CHEEKS!

50 squats… 1 set of 50 or 2 sets of 25

100 squats… 1 set of 100 or 2 sets of 50

Drop Them CHEEKS!

Published by The Queen Juicey Shake SHOW

Published Author Shamerra P. Saunders is known as Queen Juicey Shake. With her incredible team family. YamZ, SlaP, Cool-Aid, The General, and Tasha G., Stay tuned for our greatness together.

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