Squats.

Squats are wonderful for increasing your big juicey booty, that you’re looking for. The key is consistency and squeeze your glut. 50-100 per day for the best version of your juicey booty. Let’s GO! Queens. Drop them CHEEKS!

50 squats… 1 set of 50 or 2 sets of 25

100 squats… 1 set of 100 or 2 sets of 50

Drop Them CHEEKS!
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Published by The Queen Juicey Shake SHOW

Published Author Shamerra P. Saunders is known as Queen Juicey Shake. With her incredible team family. YamZ, SlaP, Cool-Aid, The General, and Tasha G., Stay tuned for our greatness together.

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